This blog is all about the gainz, from treats to tricks, and everything in between. I’m here to document my gainz journey, and share anything helpful that I find along the way. I have been a part of the Crossfit world for six months, and every day is PRs or pitfalls. My life changed when I first picked up a barbell. Along with Crossfit, I explore the world of Olympic Weightlifting, which I love just as much. Crossfit and lifting have given me an outlet that I always needed but never had, and this blog documents my experiences as I share how I live my own life while reaching my goals and getting all of the gainz.